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What Causes Kidney Stones: Supplements, Medications, and More
Kidney stones are hard deposits composed of minerals and salts that form inside the kidneys. They can be caused by a...
The Benefits of Taking Dietary Supplements
Many adults and children in the United States take one or more vitamins or other dietary supplements. In addition to...
Who Reviews Dietary Supplements and What is Their Role?
In 2001, the National Institutes of Health (NIH) Office of Dietary Supplements (ODS) was mandated by Congress to review...
What Supplements Should Not Be Taken Together?
Many people take dietary supplements to improve their health, but it is important to understand which vitamins and...
Do vitamins break ketosis?
Vitamins and minerals are inherently pure compounds and, therefore, should not interfere with ketosis. It's completely...
Which Form of Supplement is Best Absorbed?
Did you know that more than half of Americans aged 20 and older take dietary supplements? In fact, 80% of women aged 60...
What Vitamins and Supplements Can Help You Lose Weight?
Weight loss is a combination of diet and exercise, but there are certain vitamins and supplements that can help...
How Long Should You Wait Between Taking Different Supplements?
When it comes to taking supplements, timing is everything. According to Mayo Clinic, it's best to try and leave at least...
