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What is the Most Popular Supplement in the US?

Multivitamin and mineral supplements are the most commonly used dietary supplements in the US, according to a recent...

What Iron Supplement is Best for Anemia?

Ferrous sulphate is an iron supplement that can be used to treat iron deficiency anemia. It is often prescribed when...

What Supplements Can Do for Your Workout

When it comes to working out, supplements can be a great way to give your body the extra boost it needs. Pre-workout...

The Dangers of Taking Too Many Supplements

Vitamins and minerals are essential for good health, but taking too many supplements can be hazardous. Routinely...

Which Supplements are Scientifically Proven to be Beneficial?

A comprehensive overview of supplements and their medical use is essential for understanding which ones are...

The Benefits of Vitamins and Minerals: A Comprehensive Guide

Vitamins and minerals are essential nutrients that the body needs in small amounts to function properly and stay healthy. ...

Recent Post

Who Reviews Dietary Supplements and What is Their Role?

In 2001, the National Institutes of Health (NIH) Office of Dietary Supplements (ODS) was mandated by Congress to review...

The Best Supplements for Kidney Health

Chronic kidney disease (CKD) is a general term for any condition that causes kidney damage and reduces kidney function...

What Causes Kidney Stones: Supplements, Medications, and More

Kidney stones are hard deposits composed of minerals and salts that form inside the kidneys. They can be caused by a...

The Dangers of Taking Too Many Supplements

Taking too many vitamins, minerals and supplements can be hazardous to your health. While many people safely consume...

The Benefits and Risks of Taking Supplements: An Expert's Perspective

A balanced diet is usually enough to provide the nutrients your body needs. However, supplements can be beneficial in...

Types of Supplements: An Expert Guide

Supplements are ingested and come in many forms, such as tablets, capsules, softgels, powders, sticks, gummies, and...

Will supplements damage kidneys?

What's even more alarming, over-the-counter medications, common prescriptions, and nutritional supplements can have...

The Ultimate Guide to the Best Supplements for Optimal Health

When it comes to maintaining optimal health, there are certain supplements that can help you reach your goals. A good...

Editors Picks

7 Supplements You Should Not Take Daily

7 Supplements You Should Not Take Daily

It's important to know which vitamins and supplements should not be taken together. Dietary supplements can interact with ...

Can I Take Vitamin Supplements on Keto? A Comprehensive Guide

Can I Take Vitamin Supplements on Keto? A Comprehensive Guide

Are you considering a ketogenic diet and wondering if you can take vitamin supplements? You're in luck! Multivitamins are ...

Who uses supplements the most?

Who uses supplements the most?

The use of various dietary supplements (two, three and four or more). During this interview, participants were asked if...

Which Vitamins Should Not Be Taken Together?

Which Vitamins Should Not Be Taken Together?

Taking vitamins is an important part of maintaining good health. However, there are some vitamins that should not be...

Do Vitamins and Minerals Qualify as Supplements?

Do Vitamins and Minerals Qualify as Supplements?

People often refer to vitamins and minerals by many names, including multivitamins and multiminerals or simply vitamins....

The Most Popular Nutritional Supplements in the US

More than one-third of Americans take supplements, and multivitamin or mineral supplements account for 40% of all vitamin ...