When it comes to maintaining kidney health, vitamins and supplements can be a great way to supplement your diet and keep your kidneys functioning properly. However, there are certain vitamins and minerals that may be harmful if taken in excess, and some supplements that may be more harmful than beneficial. In this article, we'll discuss which supplements are bad for kidneys, and which ones you should avoid if you have kidney disease. Vitamins A, E, and K are the most likely to build up in the body and cause harm if taken in excess.
Over time, these vitamins can cause dizziness, nausea, and even death. Therefore, it's best to only take these vitamins if prescribed by a healthcare professional. Vitamin C is also a concern for people with kidney disease, as high doses can lead to an accumulation of oxalate in the body. Oxalate can remain in bone and soft tissue, causing pain and other problems over time. Minerals such as potassium, calcium, magnesium, and phosphorus can also affect kidney function.
When it comes to taking supplements for kidney health, not all vitamins are the same. Vitamins that you should avoid taking may include vitamins with minerals that can cause kidney stones or vitamins that contain potassium. The National Kidney Foundation recommends that people with kidney disease, people on dialysis, and people who have had a kidney transplant avoid all herbal supplements. This includes blueberry tablets, which may pose a risk of developing kidney stones in people with a history of them. When looking to keep your kidneys healthy, vitamins are a great way to supplement your diet and maintain kidney function. Taking a vitamin D supplement can suppress the progression of chronic kidney disease and help you achieve a healthy level of vitamin D.
Taking an iron supplement can help restore your red blood cell count and prevent you from developing anemia. Remember that before taking any new vitamin or supplement, it's best to talk to your doctor to determine which vitamins are best suited for your specific condition. So you may not be getting all the vitamins and minerals you need each day, so you may need to take some in supplement form.