Iron supplements can be an effective way to treat anemia caused by low iron levels. They can produce results faster than dietary interventions and are often considered the treatment method of choice. Eating iron-rich foods is also important for restoring the body's iron stores. Iron helps the body produce healthy red blood cells, which carry oxygen throughout the body.
Anemia can be caused by blood loss, pregnancy, or a lack of iron in the diet. It is unknown whether oral iron supplements, given at higher doses to women with iron deficiency anemia (IDA), also induce a sharp increase in serum hepcidin (SHep) and inhibit the absorption of daily doses of iron. Consult a pharmacist or doctor before taking any herbal remedy or supplement together with ferrous sulphate. If confirmed, this dosing regimen may allow the use of lower doses of iron, which may reduce side effects and improve compliance. In young women with iron deficiency who receive an oral dose of ≥ 60 mg of iron in the morning, the SHep increases and is followed by a decrease in iron absorption the next day. You should continue taking supplements for another 6 to 12 months to build up the body's iron stores in the bone marrow.
The SHep and iron status parameter profiles were precisely and repeatedly quantified using a highly sensitive immunoassay for two to six days; tolerability and gastrointestinal side effects were evaluated using a standardized interview. When your body doesn't have enough iron (iron deficiency anemia), you may feel tired and out of energy. These potential benefits should be confirmed in long-term intervention studies in anaemic women with clinical endpoints, such as changes in hemoglobin (Hb), iron status and side effects, as the main outcomes. According to the “mucosal blockage” theory, enterocytes exposed to large doses of iron will not absorb subsequent doses of iron until they are replaced by new enterocytes after five to six days; therefore, providing doses of iron at weekly intervals may increase absorption. We perform statistical analyses using SPSS (IBM SPSS statistics, version 2), as described in detail in the Supplementary Online Materials and Methods. Don't take it with tea, coffee, eggs, dairy products and soy products, as they can reduce the amount of iron that enters your system.
Iron-deficiency anemia can also occur if the diet does not contain enough iron or if the body's need for iron increases (for example, during pregnancy). If you're pregnant and taking iron supplements, you can often get constipated or develop hemorrhoids (hemorrhoids).