Vitamin D is the most popular dietary supplement, with two-thirds of those surveyed buying it. This vitamin supplement is expected to increase in popularity in the coming years, with B vitamins being one of the best-selling products on the market. Pregnant women, older adults, and people with certain medical conditions are buying this supplement to combat deficiencies. Collagen peptides are also becoming increasingly popular as people age and notice a loss of firmness and elasticity in their skin and joints.
Biotin supplements are often used to support new hair growth, strengthen nails and bones, and even increase hair growth throughout the body. Omega-3 supplements are recommended by the American Heart Association and fish oil capsules are one of the best-selling supplements. Probiotics are also one of the top-selling supplements on Amazon, but it can be difficult to understand which type to buy. When it comes to dietary supplements, it's important to understand what you're buying and why you're taking it.
Vitamin D is still the number one selling supplement, but there are other options available that can help with deficiencies or other health concerns. Collagen peptides, biotin supplements, omega-3 supplements, and probiotics are all popular choices that can help improve overall health. It's important to speak with your doctor before taking any dietary supplement to ensure that it's safe for you.