The Most Commonly Used Supplements in the US

Multivitamin and mineral supplements are the most widely used dietary supplements among adults of all ages, followed by vitamin D and omega-3 fatty acid products. According to the Council on Responsible Nutrition (CRN), approximately 68 percent of all adults in the United States take dietary supplements on a regular basis. Sports nutrition and weight management supplements are also popular, with 19 percent of those surveyed taking them. Magnesium use has seen a 13 percent increase from last year, making it the most popular supplement among major supplements.

The most commonly used supplements are multivitamins and fish oil, taken by 60.2 percent and 65.6 percent of consumers respectively. People take these supplements to preserve health or prevent disease, or to treat specific conditions such as high blood pressure or rheumatoid arthritis. Protein supplements (10 percent) are the most popular type of supplement in this category, followed by energy drinks and gels (7 percent), garcinia cambogia (4 percent), green coffee (3 percent), and moisturizing drinks and gels (3 percent). Adults between 35 and 54 years of age have the highest use of dietary supplements, with 81 percent.

The public is looking for good health, while the supplement industry is looking for good sales. As a result, users may be overwhelmed by targeted advertisements for dietary supplements presented as a cure-all. If you want to make sure you need a supplement, order a blood test; levels of at least 30 nanograms per milliliter are considered the best. Consumers are also looking for convenient and more enjoyable experiences with supplements, which will mean moving away from traditional pills.

Even 90% of young French people perceive the Internet as a reliable source of health-related knowledge, allowing users to search for information on dietary supplements and also buy the products to deliver them to their homes.

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